Midwest Functional Medicine - Blog

The effects of exercise on the brain.

New studies have shed light on how exercise affects your brain. Scientists are now able to perform EEGs and get consistent results while subjects are exercising, much better than previously.
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Conditions we treat

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Anxiety helped by eating vegetables

Low fruits and vegetables increases anxiety disorders.

A new study shows a decrease in fruits and vegetables has a link to an increase in anxiety disorders. According to the study, “For those who consumed less than 3
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